What Is Ergonomics?

A simple definition of ergonomics is “making the work fit the person” not “making the person fit the work”

Ergonomic design is about creating a working environment that fits your need for comfort, and the correct posture. Design must complement, rather than force you to adapt.

Good ergonomic practice reduces the risk of long term problems like back pain and muscular skeletal disorder.

 

 

How do I choose the right ergonomic product?

 

 

 

 

ZONE 1 - PREVENT BACK TENSION

Back and Foot Supports

 

ZONE 2 - AVOID WRIST PRESSURE

Wrist Rests and Mouse Mats

 

ZONE 3 - RELIEVE NECK STRAIN

Monitor and Laptop Risers, Document Holders

 

ZONE 4 - Reduce Inactivity

Sit Stand Solutions

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